Day 14 At The Gym
Miss the Bodybalance class but thank God I manage to catch Bodypump. In Bopypump today, I tried carry 5 1/2KG on each side. And boy was I soar! And I was really amazed at myself that I can still continue doing Bodycombat!! Will take pics of my muscle to show off soon. ehehehe




9 Comments:
Hai Annie.. u must be makin slim. Baguslah..makin cantik...hubby makinlah sayang hahhaa. Tapi i nasihatkan...makanlah AGEL (FIT). Nak tahu produk apa tu, bacalah web ini http://www.agelgelceuticals.com/agelmalaysia.htm
Kalau nak bisness pun boleh, sbb bonosnya besar. Badan cantik, kesihatan lebih baik dan.. pendapatan bertambah. Barulah bagussss..
From: Abg Wan
Hahahah Abg nie tak pernah give up untuk suruh Annie berbisnes. InsyaAllah, masih lagi dalam perkiraan. Badan Annie nie takdelah cantik sangat pun. Anak dah 2 macam tu ler. kih kih kih
Dah lama tak dengar berita Abg. InsyaAllah next week Annie mula ber-YM semula. Boleh-lah kita sembang lama-lama. Oh ye, how are the kids and Mrs-nya?? I hope baik baik aje.
:)
Thank you for visiting my blog. I was being funny about it sucking to live at Oak Alley -- ;^) --- means ha-ha.
bet you are a damn sexy mummy! hee hee =)
Judith
Oh....I was just about to ask if you would like to move and let me take over. hehehe
Princess Nasha
Geez *blushing*. Thank you dearie. You are like my new best friend!
*chuckle*
Setiap orang inginkan dirinya cantik, sihat, kaya dan bahagia. Segalanya itu memerlukan usaha yang bersungguh-sungguh dan ketabahan hati. Allah tidak akan mengubah nasib seseorang melainkan orang itu sendiri yang berusaha mengubahnya. Justeru itu...jangan give up dalam melakukan sesuatu yang bermunafaat kerana Allah akan memberi ganjaran bukan sahaja di dunia malah yang lebih penting adalah di akhirat. Semoga Annie dan family bahagia selalu.
From: Abg Wan
Amin.........
Terima kasih Abg Wan. Betul apa yang Abg cakap.
Hmmm semalam Annie kat YM tengok Abg takde. So bila nak start YM?? :)
You workout, that's awesome! Thanks for the comment on my blog. Sounds like we both enjoy fitness. And MTV! :) It's a small world after all...
Kristi :
Thanks for dropping by. And yup it's a small world.
:)
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